Basics Build Champions
Tumbling Levels 1-6
Be sure to sign your athlete up according to their current tumbling ability. If they move up between Now and Summer you can contact DTA Support to help edit your class choices.
Here at DTA we live by the words
BASICS BUILD CHAMPIONS.
As we coach your athletes we always have the long term view in mind. That being said, we are firm on prerequisites.
If you are unsure of what level your athlete should be in, please shoot an e-mail to DTATumbling@gmail.com to set up an evaluation.
Summer 2023 Registration Opens March 20th!
Tumbling 1
No Experience Required.
In this class athletes will master and pass off all of the skills listed below with proper form.
Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into Back Bend, Standing Back Bend,
Kick Over.
Tumbling 2
Prerequisites: Handstand, Cartwheel, Forward Roll, Backward Roll, Handstand into a Back Bend without collapsing, Standing Back Bend, Kick Over.
In this class athletes will master and pass off all of the skills listed below with proper form.
Opposite Side Cartwheel, One Handed Cartwheel, Round Off, Back Walkover, Split Handstand Landing in a Back Bend With One Foot in the air, Front Walkover with a light spot, Standing Back Handspring with a light spot.
Tumbling 3
Prerequisites: Straight Leg Kick Over, Opposite Side Cartwheel, One Handed Cartwheel, Straight Leg Back Walkover, Straight Leg Front Walkover with a light spot, Straight Leg Back Handspring with a light spot.
In this class athletes will master and pass off all of the skills listed below with proper form.
Backward Roll to Push Up Position, Front Walkover, Standing Back Handspring or Round Off Back Handspring, and Side Aerial Off a Panel Mat.
Tumbling 3.1 (New Level)
Prerequisites: Straight Leg Kick Over, Opposite Side Cartwheel, One Handed Cartwheel, Straight Leg Back Walkover, Straight Leg Front Walkover, Standing Back Handspring or Round Off Back Handspring.
In this class athletes will master and pass off all of the skills listed below with proper form.
Front Walkover Cartwheel Connection, Standing Back Handspring, Round Off Back Handspring, Round Off Double Back Handspring.
Tumbling 4
Prerequisites: Back Walkover, Front Walkover, Standing Back Handspring, Round Off Back Handspring, Round Off Double Back Handspring.
In this class athletes will master and pass off all of the skills listed below with proper form.
Side Aerial, Front Walkover Round Off Back Handspring, Standing Double Back Handspring, Round Off Tuck, Round Off Back Handspring Back Tuck, Standing Tuck off a mat.
Tumbling 5
Prerequisite: Front Walkover, Back Walkover, Standing Tuck unassisted off of a mat, Standing Double Handspring, Front Walkover Round Off Back Handspring, Round Off Tuck, Round Off Back Handspring Tuck.
In this class athletes will master and pass off all of the skills listed below with proper form.
Standing Tuck, Standing Double Back Handspring to a Tuck, Front Walkover Round Off Back Handspring Tuck, Front Tuck, Round Off Tuck to a Back Handspring, Round Off Back Handspring Layout.
Tumbling 6
Coach Approval Required. Talk to your athletes DTA Coach or email DTATumbling@gmail.com to set up an evaluation.
Prerequisite: Front Walkover, Back Walkover, Standing Tuck, Standing Double Handspring to a Tuck, Front Tuck, Round Off Tuck, Round Off Back Handspring Tuck, Round Off Back Handspring Layout. (If the layout looks like a whip or a pike it will not qualify to meet the requirements for this class.)
In this class athletes will master and pass off all of the skills listed below with proper form.
Standing Double Back Handspring to a Layout or Full, Standing Full, Front Walkover Round Off Back Handspring Layout, Front Tuck Step Out to a Round Off Back Handspring Tuck or Layout, Round Off Whip Handspring and Round Off Whip Tuck, Round Off Back Handspring Full, Round Off Back Handspring Double Full.
Adult Tumbling (Ages 15+)
No Experience Required.
New to tumbling or simply just want to get your skills back? This is the perfect class for you! In this class we will work on a variety of flexibility, tumbling and strength!
Take your game up to the next level - sign up for a class today.